Mike

"The coaches and the people at CrossFit Jax Beach are just awesome and they keep me coming in every day that I can."

Mike
What can I say, I have been a member at Crossfit Jax Beach for over a year and I can honestly say it has changed my life. Before joining I was going through a little bit of a rough patch in my personal life, and that all changed the first day I started.
One day at work, while waiting for a couple students to finish an exam, I came across CrossFit Jax Beach on Facebook. At this point, my diet and weight were basically out of control and I was in need of some help. Now I can say I was not big by any means, but for me I was very unhappy with myself.
On my first day, I was a little skeptical on what I was getting myself into. I took about 2 weeks and then I was hooked! The coaches made the workouts fun and always pushed us to do the best that we could do.
Unfortunately for me, I had to go back offshore starting a new job on an offshore tug. While I was offshore I did the best that I could to stick with the diet plan and when we were not getting tossed around like a plastic toy in a bathtub, I did some basic body weight workouts that they suggested. That went on every other month for about a year. The month I was home, I was in the gym everyday at either the 10 am or 430 class. Once I started yet another new job here in Jax it was game on!
I go as many days a week as I can and every time I’m there the coaches, push me to the max to make sure I do the best that I can. I’m doing things in the gym that I never thought I could do or even wanted to do.
I am in a much better place and the results that I have seen in myself are awesome! The coaches and the people at CrossFit Jax Beach are just awesome and they keep me coming in every day that I can.

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