11/06/2018


CrossFit Jacksonville Beach – CrossFit

Strength

Metcon (AMRAP – Rounds and Reps)

12 AMRAP:

30 Wall Ball

15 Box Jump Over

Categories: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Previous Post:

«

Next Post:

»