11/01/2018


CrossFit Jacksonville Beach – CrossFit

Metcon

Metcon (Time)

4 Rounds – For Time:

25 – Burpees

25 – Kettlebell Swing

25 – Sit-ups

Categories: WOD

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Previous Post:

«