Coaches

Graham

Graham

Coach

While Graham may be of an advanced age, he possesses the normal human strength of a man in his prime with his height and build who engages in intensive regular exercise. While possessing the adamantium skeleton, Graham’s strength was increased to the human maximum.

Graham is a mutant with a number of enhancements to his physiology. Graham possesses heightened senses, making him capable of seeing things at a maximum distance greater than that of a normal human. His hearing is enhanced in a similar manner, and he is able to recognize people and objects by scent, even if that person is hidden inside the gym trying not to workout. Graham can use these enhanced senses to track anyone, with an impressive degree of success, and make them do burpees.

He possesses retractable bone claws that are housed in his forearms, they are part of his skeleton system. At will Graham can release these claws through his skin between the knuckles on each hand. Which come in handy for anyone that needs extra encouragement on running workouts.

Graham, due to his advanced healing factor, has an enhanced resistance to disease, as well as an extended life span. Despite Graham’s chronological age, he is still as healthy and physically fit as a man in his prime.

Certifications:

CF L1

Justin Henderson

Justin Henderson

Owner/Coach

Justin hails from beautiful Jacksonville, Florida and is consistently depicted as having strong moral character, excellent leadership, and sound decision-making skills, and possesses brilliant military tactics, powerful martial arts, and advanced alien weaponry. He has a strong sense of honor and justice, being dedicated to building peaceful and mutually beneficial co-existence with humans, the protection of life and liberty of all sentient species.[2]

As the current Matrix of Leadership bearer, Justin also spends his free time as the de facto leader of the Autobots, a faction of a transforming species of synthetic intelligence from the planet Cybertron. The Autobot’s are constantly waging civil war against a rival faction of transforming robots called Decepticons

 

Additional powers included (somewhat inconsistently) are short-range optic blasts, holographic map projections, and deployable hydro-foils designed by Wheeljack which allowed Justin and the other Autobot’s to traverse bodies of water with ease. One of Justin’s more memorable functions is the ability to retract his right hand and replace it with a glowing energon axe

 

Freedom is the right of all sentient beings.

Certifications:

CF L2
USAW L1
CPR/Aid

Dawn Henderson

Dawn Henderson

Coach

Dawn originated from a small paradise known as Chipley, Florida. In the late 20th Century, An Amazon Queen was instructed to mold some clay from the shores of Paradise Island into the form of a baby girl. Six members of the Greek Pantheon then bonded the soul to the clay, giving it life. Each of the six also granted Dawn a gift: Demeter, great strength; Athena, wisdom and courage; Artemis, a hunter’s heart and a communion with animals; Aphrodite, beauty and a loving heart; Hestia, sisterhood with fire; Hermes, speed and the power of flight.

 

Dawn grew up surrounded by a legion of sisters and mothers. When she was a young woman, the gods decreed that the Amazons must send an emissary into Man’s World. The Queen ordered a contest to be held, but forbade Dawn from participating. Dawn disobeyed and did so anyway in disguise, easily winning the contest and being named the Amazon’s champion.

Certifications:

CF L2
USAW L1
Precision Nutrition PN1
NASM PT
CPR/First Aid

Kent Campbell

Coach

About: Kent Campbell is a native of Krypton, a planet that had a red sun. Under a yellow sun (like that of Earth’s) his Kryptonian cells act as living solar batteries, absorbing solar energy and giving him superhuman powers. He possesses tremendous strength and while his strength is not infinite, its full extent is so grey that it has never been accurately measured. His body is virtually indestructible.

Kent can move, react, and think at superhuman speeds greater than that of sound. He can defy gravity and fly through force of will. Kent’s irradiated cells generate a force field that extends for a fraction of an inch around his body, rendering any material within the field nearly indestructible, such as his skin tight costume. (Because his cape extends beyond the field, it is easily damaged.)

 

Kent lives by the traditional moral values instilled in him by his parents. He is an idealist, devoted to promoting “truth, justice, and the American way,” and has proved over and over that he is a true hero, capable of whatever bravery and self-sacrifice is necessary to right a wrong or save a life.

 

Kent currently resides in Jacksonville, Florida where he is a CrossFit Coach for CrossFit Jax Beach, and he enjoys spending his free time with his wife, friends, and enjoying the finer things of craft beer!

Certifications:

CF L1
USAW L1
NSCA CSCS
USATF

Mark Johansson

Intern

Mark is a speedster, similar to The Flash or Quicksilver. While he is only as strong as the average 10-year-old boy, “enhanced durability” amongst his powers, which is implied by the amount of incidental high-speed collisions and crashes he endures without apparent injury. Mark has also discovered that his speed allows him to be able to run over water without submerging.

 

Mark would like to go out for sports, but his mother will not allow it because she thinks that he would show off his superspeed and blow the family’s civilian cover.

Certifications:

CF L1

MEET WITH YOUR COACH AND DISCUSS GOALS AND PROGRAMS!